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Awakening Awe: Connecting to the Power of Feeling Amazed
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ―...
bernamerihcoaching
Nov 9, 20232 min read
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10-10-10 Rule
“Truly successful decision-making relies on a balance between deliberate and instinctive thinking.” – Malcolm Gladwell Did you know the...
bernamerihcoaching
Mar 22, 20232 min read
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Complaining is Toxic
“Constant complaint is the poorest sort of pay for all the comforts we enjoy.” ― Benjamin Franklin Did you know that the average person...
bernamerihcoaching
Mar 7, 20232 min read
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Change is "Dance of Life"
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts Inspired by Alan Watts...
bernamerihcoaching
Jan 24, 20232 min read
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Dissolving the Invisible Walls
“Meditation means dissolving the invisible walls that unawareness has built.” -Sadhguru Is meditation one of your routine practices?...
bernamerihcoaching
May 20, 20222 min read
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Why Perseverance Inspires Us
"Perseverance is the harmonious dance of failure and success." - Berna Merih I love the word “perseverance.” It is a highly comprehensive...
bernamerihcoaching
Feb 17, 20221 min read
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The Magic of Transitions: How to End Mindfully and Start Skillfully
"Not in his goals but in his transitions man is great." -Ralph Waldo Emerson As we approach the Holidays and towards the end of the year,...
bernamerihcoaching
Dec 21, 20215 min read
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The Power between Stimulus and Response
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...
bernamerihcoaching
Oct 17, 20211 min read
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